Friday, October 23, 2020

Wednesday, October 21, 2020

Photo Tour of the the Hike up Longs Peak

We are pretty lucky to live in a place where we can look to the west and see the gorgeous Rocky Mountains every day. One fourteener that can be seen from most of the Denver area is Longs Peak, standing at 14,259 feet. Check out this photo tour to learn more about this iconic mountain!

Click HERE to take the Photo Tour

Friday, October 16, 2020

At Home Workouts

Many of us continue to work from home & "stay safer in place", plus winter is well on its way...So getting moving, being physically active, and keeping a clear mind during this time may fall to the wayside if we're not careful. Lets stay in front of our health & wellness with some mindfulness exercises & workout routines. Click below & enjoy!

Mindfulness Exercises -- https://www.facebook.com/watch/?v=302485514093405

Holds Workout -- https://youtu.be/A6weFs_pGus

Leg Day Seated Workout -- https://youtu.be/c0tFFk3xo5Y

Thursday, October 15, 2020

Announcement

Clients and Families

The links to the annual satisfaction surveys are below. While this has been an unusual year we still value your opinion and use your suggestions to help drive the ways we try to improve the program. Please take the time to complete the surveys. We will need them back by December 31^st.

Client

https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAO__cedaipUNkEyUUw2WFJTU0ROUEU0REhOMjdRTTlLMy4u

Caregiver

https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAO__cedaipUQkdGM1pJMVhOODhRRlA0UzdWOUlMVjdNOS4u

Thanks!

USA Today Crossword Puzzle

Good morning KADEP! Have you been itching to play some games? How about scrabble, crossword puzzles, or even a more complex game like mahjongg? Try your hand at these free online games and keep your mind sharp!

Click HERE to play!

Wednesday, October 7, 2020

The Power of Going for a Walk Outside

Feeling cooped up? Just getting out in a local park or around your neighborhood can have positive impacts on your mental and physical health! Click the link below to learn more!