Click on the link below to be directed to Pam Vigil's Seated Yoga for people with MS and other life challenges:
Quote from Pam's book- Diagnosed with MS in October, 1993. “You wouldn’t choose to have M.S. but your choice is what path you are going to follow to live the best you can with the disease."
Pam teaches a yoga class at Washington Park and also at KADEP on Tuesday afternoons.
You may contact Pam at Pamelaoya@yahoo.com for more information.
1 comment:
"Go, Pam".
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