Did you know that KADEP offers three hydrotherapy classes a week?
Monday- Warm Water Pool
Tuesday- Independent Hydro
Friday- Cool Water Pool focused on MS
Hydrotherapy classes involve: shallow-water and deep-water exercise, water walking and adaptive aquatics. This unique water exercise program offers individuals who can no longer stand or walk the opportunity to exercise in an upright position. The water's resistance results in more controlled movements and participants experience an independence denied to them in other environments. The goal is to help adults with neurological challenges become stronger and more flexible in body and mind.
If you are interested in more information about the Hydrotherapy program at KADEP: Please contact Hydro Coordinator and CTRS, Beth Winter at 303-433-6887.
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